Read All About It

Nov 13, 20212 min read

Rebounding; A lymphatic system cleanse and workout.

What is rebounding? Rebounding is just jumping on a trampoline, and it's not just for kids. Rebounding has outstanding benefits for your...

Oct 24, 20213 min read

Is the Fluoride in your water and toothpaste harmful to you and your family?

Until you dig deeper, you may think it's safe. Dentists tell you it's safe, and even put extra in your child's mouth. Also, cities put it...

Oct 2, 20211 min read

Delicious low carb Cinnamon Muffins made with Carbquik

COOK TIME: 20 min / PREP TIME: 20 min / SERVINGS 12 / about CARBS 3-4 By trail and error I have perfected these muffins. They are not...

Sep 7, 20212 min read

What to do when someone you care about gets Cancer.

Hello Friends, Like most of you, I've had someone close to me diagnosed with some type of cancer. The first person in my life was when I...

Sep 6, 20214 min read

A natural way to treat a bladder infection ....

Hello Friends, As you know, I'm not a doctor or a nurse. I'm just a layperson with a lot of experience. This is going to sound like a...

Sep 5, 20212 min read

Prevention....not just a magazine.

I'm not a doctor, or a nurse, just a layperson with lots of experience. I've always loved to learn new things, especially regarding...